Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
My journey with fitness started in my early 20's instructing step classes. I've always had a passion for fitness, but did not know how impactful it could be until I started instructing fitness classes. My first realization came when one of my participants in my step class told me that my class and encouragement helped her through her divorce. That hit me hard and changed my perspective on what I do and how I could impact others!
Eventually I wanted to work one on one to help others in their fitness journey and dove into Personal Training as well. I have been an Assistant Fitness Director and then Director for The Alaska Club in Juneau, AK. During that time I continued to instruct fitness classes and personal train. I have instructed many formats of classes and have several specialty certifications, including Cycling, Kickboxing and YogaFit, to name a few. I have taught many formats of classes and trained all levels and ages throughout the years, in Alaska, California and now Arizona.
Moving to Arizona, I have continued to instruct and personal train and grow my own business, ConwayFit. I love creating formats and programs for workouts, I take pride in my programming. I've combined all my different experiences with trainings and classes to format my own classes and programs.
Fitness is my passion and I hope to share my passion with you!