About ConwayFit
HEATHER CONWAY
My journey with fitness started in my early 20's instructing step classes. I've always had a passion for fitness, but did not know how impactful it could be until I started instructing fitness classes. My first realization came when one of my participants in my step class told me that my class and encouragement helped her through her divorce. That hit me hard and changed my perspective on what I do and how I could impact others!
Eventually I wanted to work one on one to help others in their fitness journey and dove into Personal Training as well. I have been an Assistant Fitness Director and then Director for The Alaska Club in Juneau, AK. During that time I continued to instruct fitness classes and personal train. I have instructed many formats of classes and have several specialty certifications, including Cycling, Kickboxing and YogaFit, to name a few. I have taught many formats of classes and trained all levels and ages throughout the years, in Alaska, California and now Arizona.
Moving to Arizona, I have continued to instruct and personal train and grow my own business, ConwayFit .I love creating formats and programs for workouts, and take pride in my programming. I've combined all my different experiences with trainings and classes to format my own classes and programs.
Fitness is my passion and I hope to share my passion with you!
Knowledgeable Training Expertise
ACE CERTIFIED PERSONAL TRAINER
GROUP FITNESS TRAINER
YOGAFIT CERTIFIED
COACH
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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